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Let me give you in-depth advice on how you can get momentum within yourself to crash through the barriers and hurdles that are stopping you from achieving and getting what you want from life.

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Would your results improve if you could trigger motivation?

(NLP) Neuro-Linguistic Programming and Life Coaching NLP based are based on the principle that all behaviour has structure, and this structure can be identified learned and adapted to create positive outcomes. This is a methodology for modelling excellence and is a highly effective way of creating change and achieving goals. NLP explores the relationships between the way we think (Neuro), the way we communicate (Linguistic) and our patterns of behaviour (Programming). It was created by John Grinder and Richard Bandler in the early 1970's, and these NLP processes have been continually refined and updated ever since.

 NLP is first and foremost is about taking action. It is the structure of subjective experience and a model of communication. NLP allows you to unlock and use your mind's potential, allowing you to change your mind and keep this change. Andrew Nelson has trained with Richard Bandler and Paul Mckenna and is certificated to practice NLP.

Master your emotions, change your mind - and keep the change. In a variety of situations you can gain confidence and motivation, banishing unwanted behaviours and waving goodbye to fears and phobias. Learn how the greats communicate. Find your true potential. Have better relationships

Whatever the problem,  come to the people who care. Life coaching for: work life balance, self confidence, career change, presentation skills, rapport building, good relationships, stress management and more.

Headstrong solutions is a central Manchester based Life coaching practice, working with clients to gain clarity with difficult problems, and  helping to achieve excellence and happiness in their personal and professional life. We specialise in stress reduction leading to improvment in personal  wellbeing. Through one to one coaching face to face or by telephone and in complete confidence we provide clients with the opportunity to dicuss their personal issues, helping them to rise above challenges, problems and obstacles and moving toward what you really want in life

For those clients who are not located in the areas we serve, or there are no experienced hypnotherapists in your area, we offer a quick, confidential and safe personalized NLP/hypnotherapy CD treatment plan with a monitoring service for you.  Although mas produced hypnotherapy CD's are now available and have their uses, one size does not fit all people's needs.

 Our Life Coaching is a personal based course of practical skills, designed to give you what you really want in life, and shows you how to understand other people's successes so you can produce them at will. Unlimited Personal Power takes skills and ideas from other therapies to make powerful resources for you. For Attracting Money * Being Assertive * Career Advancement * Creative Thinking * Decision Making * Effective Parenting * Effective Speaking * Feeling Good About Yourself * Handling Criticism * Motivation to Exercise * Positive Thinking * Priorities and Goals * Problem Solving * Public Speaking * Sales Achievement * Sales Motivation * Self Confidence * Self Hypnosis * Self image * Self Improvement * Sports Concentration * Concentration * Speed Reading * Study Habits * Taking Exams * Total Recall. Discover: How to get rid of unwanted feelings in minutes,Exam nerves, Failure syndrome, fears, Indecision, Inferiority feelings, Inhibitions, Rejection feelings, Self Consciousness, Shyness, Stammering, Spiders, Flying, Seasickness, Relationship problems, Bereavement, Panic, Anxiety, Public Speaking, Tension, Worry, Guilt feelings, and much more. How to get into a confident state immediately Stage Fright, Making presentations, Public Speaking, Inhibitions, Inferiority, Feelings, Self-Consciousness, Sports Concentration, Failure Syndrome, and much more. How to change unwanted Behavior Smoking, Weight Problems, Over Eating, Nerves and Panic, Learning difficulties, Worry, Blushing, Exam Nerves, Accident Proneness Failure Syndrome, Sports Concentration, and most bad habits. Let me show you how to Define goals, resolve objections and plan success Recover missing qualities, skills and expertise Dissolve abuse and trauma, rebuild motivation and find inspiration.

As we care that the service we provide is effective, quick and safe, and we like to monitor the progress of our clients, a monitoring service is available which we would be happy for you to use either by telephone

Andrew Nelson has been a personal  Life Coach for over 20 years, believing that  coaching is realising your potential and turning that you already have into something better,  rising above challenges and problems towards what you really want in life.

The Love Cycle © Colin G Smith

http://www.nlptoolbox.com



1. Become even more relaxed.



2. Think of 3 to 5 people that love or deeply appreciate

you. (Note: You can include Pets and Spiritual beings such

as God, Jesus, Buddha etc. Some people experience higher

powers as a glowing white light.)



3. Imagine they are all stood around you.



4. Notice their kind faces and hear any kind words they have

to give you. Feel the loving warmth emanating from them.



5. Associate into each person, one at a time, so you are

actually looking at yourself. Notice how you look and hear

any kind words and feel the loving warmth towards that you.



6. Now step back into yourself and imagine there is a cord

coming out from each of the person's heart chakra into

yours. Notice the loving energy flow from their hearts into

yours. Does it have a colour? Take your time enjoying these

loving feelings flow into your being.



7. Next feel even more gratitude by thanking each person in

turn.





And if you enjoyed that, by now you are probably wondering

what other secrets are in the 'NLP Toolbox', so why not go

and buy the full "NLP ToolBox" Now?!



http://www.NLPToolBox.com

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

"The Ultimate Truth in Persuasion"



Copyright: Colin G Smith

http://www.NLPToolBox.com

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-



OK, so you want to improve your persuasion power right?



Why? What's your intention?



As you know your intent directs the flow of energy in your

interactions with others. So doesn't it just make sense to

have in mind a really clear and strong intent before you

engage in your powerful persuasion mission.



If you were to think about the person(s) you want to

persuade what comes to mind in regards to the benefits they

will gain from your persuasion?



Of course your 'persuasive pitch' will be received much more

receptively if your intent is strongly biased to their

benefits.



So stepping into their shoes what benefits can you perceive

from their angle and looking at the situation as if you were

watching a movie what other ideas come to mind?



Having some idea of what the other person(s) want and

keeping that positive intention nice and strong in mind when

interacting with the person(s) will automatically create a

'good vibe' between you, thus creating that well known

fundamental persuasion skill - Rapport!



Now in your interaction with the other party you would

increase your persuasion parlance greatly by asking well

focused questions. Basically you want to ask questions that

get the other person to open up so that you can discover one

of the very powerful motivators-to-action in humans known as

'values.'



This is another aspect of the very fascinating way in which

the human mind works because you find yourself becoming

increasingly curious about people's values as your

persuasion power increases, doesn't it.



Now an important point to remember in this curious adventure

is when you have got them talking: You Shut Up! AND Listen!



Isn't that cool, you just sit there and listen as they give

you loads of high quality information that you can then use

to powerfully persuade and guide them!



By paying attention you will notice that people use certain

words which have a lot of emotional value for them

personally. You could call these words their personal trance

words.



Let me give you an example to clarify what we are talking

about. Let's say you are helping someone make a change in

their life. Now presuming the person has asked you to help

them you can make the change process happen even more

smoothly by asking them certain questions



So during conversation with this person you could ask them,

"Why exactly do you want to make this change?" And, "What

would having made this change, give you?" And also you could

ask, "Why is that important to you?"



As you ask these questions you will notice that they have to

access deeper parts of their minds. So by paying attention

and listening carefully you will discover some of their

personal trance words.



Some possible examples of their personal trance words might

be: inner peace, better energy, assertiveness. Keep in mind

the important fact that these words could have a deep and

powerful feeling associated with them in their internal

experience.



Now what do you suppose would happen if you were to then

describe and incorporate those wonderful personal trance

words into your persuasive change 'pitch'?



That's right, they would be much more likely to go along

with your persuasive intervention because you are using

words which stimulate powerful feelings inside them for the

changes that they really want!



So just what is 'the ultimate truth in persuasion'? Well the

fact is in the art of persuasion, or indeed anything, there

are many ways of doing things, many perspectives,

techniques, methods and tools. The point being, by using it

and paying attention to feedback, will it get you the

results you want?



-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-

Author Bio:

Colin G Smith is a licensed Master Practitioner of Neuro-

Linguistic Programming (NLP) and author of 'The NLP

ToolBox', a personal development book that enables the

reader to master any area of their life with amazing speed.

Complete information on Colin G Smith's books are available

at his website, including a FREE personal development eBook.

http://www.NLPToolBox.com

For a free consultation on any of these therapies call or text Mr Andrew Nelson on 08450 573 093  : info@headstrongsolutions.com

NLP can help with, panic attacks, anxiety, stress management, weight loss, smoking cessation, changing habits, removing fears and phobias, (IBS), overcoming depression, study and memory habits, improving confidence, anger, rage, sexual problems, stop smoking, sport performance, drink problems, substance abuse, pain control, anorexia, bed wetting, bereavement, bulimia, dreams, fear of flying phobias, fears, public speaking presentations, stammering, stress eating disorders, self esteem and much more. Compulsive Hair Pulling (Trichotillomania, Addiction to Chocolate, Addiction to Cannabis ,Anorexia Nervosa , Addiction to Cocaine , Anorexia Nervosa , Anxiety (General Anxiety Disorder) , Anger Management , Anxiety (General Anxiety Disorder) , Anxiety (General Anxiety Disorder) ,Anxiety Attacks , Anxiety Attacks , Binge Eating, Binge Drinking , Blushing , Bulimia Nervosa , Compulsive Gambling, Compulsive Hair Pulling (Trichotillomania ,Compulsive Lying , Concentration , Confidence , Depression, Delayed Ejaculation, Driving Phobia, Dizziness , Eating Disorders , Exam Nerves ,Erectile Dysfunction, Excessive Sweating ,Fear of Flying, Impotence Hypertension, IBS (Irritable Bowel Syndrome), Insomnia, Impotence , Jealousy , Nightmares , Nail Biting , Migraines, OCD (Obsessive Compulsive Disorder) , Panic Attacks, Overeating ,Premature Ejaculation, Phobias and Fears, Pain Relief, Public Speaking, Relationships, Sexual Problems , Social Phobia , Stage Fright, Shyness ,Spelling, Sporting Ability , Stammering (stuttering), Teeth Grinding, (Bruxism) Wedding Nerves, Weight Control .

Hi Andrew



Here's an interesting new article that I think

you will enjoy and find useful. Included is a

very cool NLP technique, so read on!



All the best, Colin





"The Half-Second Rule"

by Colin G Smith

http://www.NLPToolBox.com/special_reports/hsr.htm



The mind learns fast. A very powerful way to view life is to

experience everything as a learning experience. I think it

was Dr. Richard Bandler (co-creator of NLP) who first made

me realise that Phobias are in fact a learned response. The

mind of the Phobic has learned to associate a stimulus (eg a

Wasp) to a response (eg Panic!)



The more you ponder this idea the more profound you will

realise the implications.



And here's the deal. Does a person develop a phobia of wasps

over time? You know, do they see a wasp one day and then the

next week they see another and decide they don't like them

and get more and more afraid of them?



No. Phobias are 'learned' very, very fast. Out of

consciousness, in less than half a second!



They have an intense emotional response which becomes

associated/anchored to the stimulus in such a way that that

state is AUTOMATICALLY triggered whenever they

see/hear/feel/smell/taste the stimulus again!



This is incredible! The persons mind will from then on

automatically go into a very altered state, within half a

second of experiencing the stimulus.



Now I think you'd agree, phobias aren't exactly useful,

right?



But, what if you could use that same Stimulus/Response

mechanism to create automatic states of Joy, Ecstasy, Fun

and Bliss.



Would that be useful to you in any area of you life? ;)





Now for sure they are many other ways of creating effective

change. Some methods use different concepts and are slower

to implement. With this article I wanted to introduce you

to the half-second rule concepts because they are less well

known than other "change-technologies" and they lend

themselves well to generating more fun because they are

playful by design.



The following technique is a really fascinating NLP tool

because it makes great use of your unconscious resources.

I only discovered it recently and was surprised to learn

that many 'NLP veterans' didn't know about it either!



Merging Metaphors

(Adapted from a technique called 'Spinning Icons' developed

by Joe Munshaw and Nelson Zink.)



1. Select a problem state.



2. As you think about your problem state what visual image

comes to mind? Notice where it is located in space.



3. Break your current state: eg) Remember you phone number

backwards or look up and notice the patterns on the ceiling.

Now think about the desired resource state (or outcome, or

goal) you would like instead. Notice how you represent this

as a visual image. Pay attention to where it is located in

space.



4. Now allow your mind to turn the first picture (problem

state) into a metaphorical symbol or icon. Keep it in the

same location in space. (This visual metaphor could be quite

complex or it may be as simple as a colour. Just trust your

unconscious.)



TOP TIP: It can be useful to ask yourself, "What is this

problem state like?" This often allows a metaphorical

representation to arise.



5. Do the same thing with the desired resource state you

selected in step 3, making sure to place the new metaphor

symbol in the same location in space as the original image.



6. Now see the two metaphor symbols at the same time

noticing their locations in space. Next slowly rotate them

around each other. Keep rotating them around each other and

do so faster and faster. Do this spinning for about 10

seconds allowing the rotation to be so fast that you can no

longer track the images and you may even feel a little

confused.



7. Now allow the images to merge together, that's right. And

push this merged image out in front of you where you can

view it easily. Describe the new image briefly, quickly

moving to step 8.



8. Immediately begin telling WHATEVER story comes to mind.

Just allow yourself to start telling a story. It doesn't

matter what it is. It could be a real memory, a story or

just simply made up ramblings. The point being is that this

process taps into your vast unconscious resources.



9. Now ask yourself, "How is this story relevant to my

problem/challenge?" or "How can this story help resolve my

problem?" (This step can help to give you conscious insight

into how the previous steps have made some useful changes.)





Isn't that a great technique! You know it's got that

magical spirit of curious wonder to it hasn't it?



So I wonder how else could you use a tool like that to

add more magical sparkles to your life?



©2006 Colin G Smith

 

 



Reverse Engineering Your Future - by Philip Callaghan

-----------------------------------------------------



There are many ways of creating new methods and strategies

for doing things well. One form of innovation is to take a

powerful strategy from one area and apply it usefully in a

completely different one. In that spirit, I have borrowed a

concept from the field of engineering and will present you

with several ways in which it can be used to plan and create

a better future.



That concept is 'reverse engineering'. Normally when a

person engineers something, they start with a purpose, a

need or a problem and create something which embodies that

purpose, satisfies that need or solves the problem.



Reverse engineering is essentially the opposite process. You

start out with the finished product and go backwards,

retracing the creative method to find out how it works.



This is what happens when a company like Sony produces a new

gadget. A competitor buys one and takes a screwdriver to it,

taking it apart in order to find out the principles behind

how it works. Then they can produce their own version built

on similar principles.



Suppose you were to apply this process to one of your

current goals. Assume the goal is complete at some point in

the future and reverse engineer the pathway to that

successful accomplishment. Here are three ways of doing the

'reverse engineering' process.





1) The Magic Pill Scenario



I'm not sure where this method originates, though I often

use it with coaching clients to get past a problem.



It involves a simple question and some imagination.



The question is this:



"If I were to give you a magic pill that meant you would

wake up tomorrow with the problem completely solved, what

would have changed?"



This enables them to start thinking about the problem as

solvable. This also presupposes that there is a solution and

that it's possible for them to get past their current

obstacle.



They are then free to discover for themselves what changes

they need to make. All we have to do after that is agree on

how to make those changes, set up resources and a timeframe.



Then they are completely free to move into action, knowing

they are going in the right direction in an acceptable

timeframe.





2) Timeline method



Imagine that your future is stretched out in front of you on

a line, where days, weeks, months and years are arranged in

order. One day follows another. This is a representation of

your timeline - your inner sense of time. Your mind uses

your timeline to plan and schedule. It's a bit like a

'mental diary' or planner.



First, assume that at some point in time, you will reach

your goal.



Then move forward along that timeline until you get to a

point in your future where the goal is accomplished.



At this point, check that it happens in a way that you're

happy with. If it's not okay, change it until you're

completely happy with it.



Now turn around and look back along the timeline, noticing

all of the events that took place before your goal - those

actions which allowed you to accomplish your goal.



Be aware of what you did each step of the way. Your mind

will fill in the details as you go.



Now you know how you will get there and have a complete

plan.



To make this even better, look at your new plan. Are there

any distractions or unnecessary steps involved? Use your

awareness of this to streamline the plan further until it is

at its best.



Write down the plan and move in to action!



(For more about this method, refer to my NLP Primer on

timelines)





3) The Chunkwise Method



Henry Ford once said: "Nothing is particularly hard if you

divide it into small jobs". He went on to prove his

statement by working out all of the jobs involved in

building a car and putting that knowledge to practical use.

The result was the world's first mass-produced car.



You can apply this process by breaking your goal down into a

number of pieces, then subdividing those into smaller tasks.

Then all you need to do to make that knowledge into a plan

is to apply the three 'power questions'.



I've detailed the full process below, using "creating a new

ebook" as an example.



1 - Identify your goal Example: creating a new ebook



2 - What are the major pieces needed or stages involved? (3-

5 pieces) Example: Research, Design, Writing the detailed

text.



3 - What are the major pieces of each of those? Example:

Research - (Market research, Topic research)



4 - Apply three power questions to each piece : Example:

Topic research segment



A - How do you accomplish this piece? Search internet, read

relevant books, conduct studies in real world



B - How long will it take? 3 months



C - What order does this come in the bigger scheme? After

market research and before the design phase





Of course, you would go through all of the steps for each

piece of every stage until you had a complete and

comprehensive plan. Then you can decide if the time and

effort involved are worth it. If not, you can work at ways

of minimising the time taken in certain steps or do other

steps in a more enjoyable or appealing way.



As a consequence of using the metaphor of reverse

engineering, several strengths are revealed.



The process presupposes that the aim is possible and

achievable, so we instantly bypass any doubts that could

have stalled creative thoughts about a solution. If it's

really not possible, you'll find out in the process.



You get to decide whether it's worth it, which you can only

assess fully if you know the full process involved in

getting there. After all, it's important to enjoy the

journey as much as the final outcome.



You need to envision the outcome fully before you start, so

you can adjust it and decide if you really want it that way.

Needless to say, this saves a lot of time and effort.



Also bear in mind that none of these processes need to take

very long - it's all about finding a clear and acceptable

path to your goal.



I hope these strategies are helpful in allowing you to

decide on the great things you want in your future - and

making them happen!





©Philip Callaghan



Phil has created a new series of training courses for people

interested in learning more advanced NLP skills. I did my

NLP Master Practitioner, along with other courses, with Phil

over the years, and I highly recommend his training.



For more information on the new courses please visit:

http://www.resourcefulchange.co.uk/nlp_development.shtml

http://www.headstrongsolutions.com/admin/homepage.asp

the virtual gastric mind band for weight loss and weight control through hypnotherapy

 Hypnosis is the main tool to stop smoking.Stopping smoking is easy with the help of our Hypnotists, who will help you beat the cravings.You can stop smoking with no urges or cravings in one hour hypnotherapy in manchester. Quit smoking and have a free follow up session with our hypnotists. We offer a one-off treatment for smoking cessation, in the unlikely event that you need more treatment there is no charge. A free personalized quit smoking CD of your session is given to you to so you can reinforce the positive suggestions when you stop smoking with our hypnotherapy preston.

Hypnotherapy and NLP for drink and drug abuse in manchester and preston

Get effective help for alcohol and drug problems today. Substance abuse can take many forms, from the misuse of alcohol, legal products and prescription drugs, to illegal substances (e.g. marijuana, cocaine ketamine). Smoking (nicotine) can also be considered as a type of drug abuse. Treatments which we use are Hypnotherapy, Psychotherapy, Cognitive Behaviour Therapy(CBT), NLP (neuro-linguistic programming). All of these treatments can be beneficial in the treatment of alcoholism and drug addiction. These treatments have been clinically researched and are proven break -throughs in mental health care. Hundreds of studies by research psychologists and psychiatrists make it clear why these treatments have become the preferred treatments for conditions such as these

 Cognitive Behavioural Therapy (CBT) in Manchester and Preston and the northwest

Cognitive Behavioural Therapy (CBT) in Manchester and Preston Is talking about how you think about yourself, the world and other people and how what you do affects your thoughts and feelings. CBT helps you change negative thinking and what you do, making you feel better, focusing on the “here and now” difficulties and problems rather than the past helping you improve your state of mind.

 NLP, CBT, Hypnosis for sexual problems

Sexual problems can be defined as an inability to take pleasure and satisfaction from sexual activity.  Anxiety or stress may be the main causes of these problems . Men who smoke risk not being able to gain an erection - so cut out smoking if this means you! Furthermore, worrying about performance can cause sexual dysfunction, impotence or premature ejaculation. Repeated failure during intercourse leads to worry and anxiety, frustration, and apprehension. The muscles of the body besides the groin need to relax in order to allow blood to flow into the penis and maintain an erection. Anxiety and worry blocks the flow of blood into the penis preventing the erection. give us a call in Preston or manchester for treatment with hypnosis, NLP, CBT

 Life coaching in manchester preston the northwest

Headstrong Solutions uses NLP skills and ideas from other therapies to make a powerful resource for you. For Attracting Money, Being Assertive, Career Advancement, Creative Thinking, Decision Making, Effective Parenting, Effective Speaking, Feeling Good About Yourself, Handling Criticism, Motivation to Exercise, Positive Thinking, Priorities and Goals,  Problem Solving, Public Speaking, Sales Achievement, Sales Motivation,  Self Confidence,  Self Hypnosis, Self image, Self Improvement, Sports Concentration, Concentration, Speed Reading,  Study Habits, Taking Exams, Total Recall. in manchester Preston and the northwest

(NLP) Neuro-Linguistic Programming and Life Coaching NLP based are based on the principle that all behaviour has structure, and this structure can be identified learned and adapted to create positive outcomes. This is a methodology for modelling excellence and is a highly effective way of creating change and achieving goals. NLP explores the relationships between the way we think (Neuro), the way we communicate (Linguistic) and our patterns of behaviour (Programming). It was created by John Grinder and Richard Bandler in the early 1970's, and these NLP processes have been continually refined and updated ever since. callus in manchester or preston or the northwest

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