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Let me give you in-depth advice on how you can get momentum within yourself to crash through the barriers and hurdles that are stopping you from achieving and getting what you want from life.


Does your effectiveness depend on your ability to communicate?


Is it essential to get your point across to a variety of people?


Would your results improve if you could trigger motivation?


(NLP) Neuro-Linguistic Programming and Life Coaching NLP based are based on the principle that all behaviour has structure, and this structure can be identified learned and adapted to create positive outcomes. This is a methodology for modelling excellence and is a highly effective way of creating change and achieving goals. NLP explores the relationships between the way we think (Neuro), the way we communicate (Linguistic) and our patterns of behaviour (Programming). It was created by John Grinder and Richard Bandler in the early 1970's, and these NLP processes have been continually refined and updated ever since.


 NLP is first and foremost is about taking action. It is the structure of subjective experience and a model of communication. NLP allows you to unlock and use your mind's potential, allowing you to change your mind and keep this change. Andrew Nelson has trained with Richard Bandler and Paul Mckenna and is certificated to practice NLP.


Master your emotions, change your mind - and keep the change. In a variety of situations you can gain confidence and motivation, banishing unwanted behaviours and waving goodbye to fears and phobias. Learn how the greats communicate. Find your true potential. Have better relationships


Whatever the problem,  come to the people who care. Life coaching for: work life balance, self confidence, career change, presentation skills, rapport building, good relationships, stress management and more.


Headstrong solutions is a central Manchester based Life coaching practice, working with clients to gain clarity with difficult problems, and  helping to achieve excellence and happiness in their personal and professional life. We specialise in stress reduction leading to improvment in personal  wellbeing. Through one to one coaching face to face or by telephone and in complete confidence we provide clients with the opportunity to dicuss their personal issues, helping them to rise above challenges, problems and obstacles and moving toward what you really want in life


For those clients who are not located in the areas we serve, or there are no experienced hypnotherapists in your area, we offer a quick, confidential and safe personalized NLP/hypnotherapy CD treatment plan with a monitoring service for you.  Although mas produced hypnotherapy CD's are now available and have their uses, one size does not fit all people's needs.


 Our Life Coaching is a personal based course of practical skills, designed to give you what you really want in life, and shows you how to understand other people's successes so you can produce them at will. Unlimited Personal Power takes skills and ideas from other therapies to make powerful resources for you. For Attracting Money * Being Assertive * Career Advancement * Creative Thinking * Decision Making * Effective Parenting * Effective Speaking * Feeling Good About Yourself * Handling Criticism * Motivation to Exercise * Positive Thinking * Priorities and Goals * Problem Solving * Public Speaking * Sales Achievement * Sales Motivation * Self Confidence * Self Hypnosis * Self image * Self Improvement * Sports Concentration * Concentration * Speed Reading * Study Habits * Taking Exams * Total Recall. Discover: How to get rid of unwanted feelings in minutes,Exam nerves, Failure syndrome, fears, Indecision, Inferiority feelings, Inhibitions, Rejection feelings, Self Consciousness, Shyness, Stammering, Spiders, Flying, Seasickness, Relationship problems, Bereavement, Panic, Anxiety, Public Speaking, Tension, Worry, Guilt feelings, and much more. How to get into a confident state immediately Stage Fright, Making presentations, Public Speaking, Inhibitions, Inferiority, Feelings, Self-Consciousness, Sports Concentration, Failure Syndrome, and much more. How to change unwanted Behavior Smoking, Weight Problems, Over Eating, Nerves and Panic, Learning difficulties, Worry, Blushing, Exam Nerves, Accident Proneness Failure Syndrome, Sports Concentration, and most bad habits. Let me show you how to Define goals, resolve objections and plan success Recover missing qualities, skills and expertise Dissolve abuse and trauma, rebuild motivation and find inspiration.


As we care that the service we provide is effective, quick and safe, and we like to monitor the progress of our clients, a monitoring service is available which we would be happy for you to use either by telephone


Andrew Nelson has been a personal  Life Coach for over 20 years, believing that  coaching is realising your potential and turning that you already have into something better,  rising above challenges and problems towards what you really want in life.


For a free consultation on any of these therapies call or text Mr Andrew Nelson on 08450 573 093  : info@headstrongsolutions.com


NLP can help with, panic attacks, anxiety, stress management, weight loss, smoking cessation, changing habits, removing fears and phobias, (IBS), overcoming depression, study and memory habits, improving confidence, anger, rage, sexual problems, stop smoking, sport performance, drink problems, substance abuse, pain control, anorexia, bed wetting, bereavement, bulimia, dreams, fear of flying phobias, fears, public speaking presentations, stammering, stress eating disorders, self esteem and much more. Compulsive Hair Pulling (Trichotillomania, Addiction to Chocolate, Addiction to Cannabis ,Anorexia Nervosa , Addiction to Cocaine , Anorexia Nervosa , Anxiety (General Anxiety Disorder) , Anger Management , Anxiety (General Anxiety Disorder) , Anxiety (General Anxiety Disorder) ,Anxiety Attacks , Anxiety Attacks , Binge Eating, Binge Drinking , Blushing , Bulimia Nervosa , Compulsive Gambling, Compulsive Hair Pulling (Trichotillomania ,Compulsive Lying , Concentration , Confidence , Depression, Delayed Ejaculation, Driving Phobia, Dizziness , Eating Disorders , Exam Nerves ,Erectile Dysfunction, Excessive Sweating ,Fear of Flying, Impotence Hypertension, IBS (Irritable Bowel Syndrome), Insomnia, Impotence , Jealousy , Nightmares , Nail Biting , Migraines, OCD (Obsessive Compulsive Disorder) , Panic Attacks, Overeating ,Premature Ejaculation, Phobias and Fears, Pain Relief, Public Speaking, Relationships, Sexual Problems , Social Phobia , Stage Fright, Shyness ,Spelling, Sporting Ability , Stammering (stuttering), Teeth Grinding, (Bruxism) Wedding Nerves, Weight Control .


Hi Andrew



Here's an interesting new article that I think

you will enjoy and find useful. Included is a

very cool NLP technique, so read on!



All the best, Colin





"The Half-Second Rule"

by Colin G Smith

http://www.NLPToolBox.com/special_reports/hsr.htm



The mind learns fast. A very powerful way to view life is to

experience everything as a learning experience. I think it

was Dr. Richard Bandler (co-creator of NLP) who first made

me realise that Phobias are in fact a learned response. The

mind of the Phobic has learned to associate a stimulus (eg a

Wasp) to a response (eg Panic!)



The more you ponder this idea the more profound you will

realise the implications.



And here's the deal. Does a person develop a phobia of wasps

over time? You know, do they see a wasp one day and then the

next week they see another and decide they don't like them

and get more and more afraid of them?



No. Phobias are 'learned' very, very fast. Out of

consciousness, in less than half a second!



They have an intense emotional response which becomes

associated/anchored to the stimulus in such a way that that

state is AUTOMATICALLY triggered whenever they

see/hear/feel/smell/taste the stimulus again!



This is incredible! The persons mind will from then on

automatically go into a very altered state, within half a

second of experiencing the stimulus.



Now I think you'd agree, phobias aren't exactly useful,

right?



But, what if you could use that same Stimulus/Response

mechanism to create automatic states of Joy, Ecstasy, Fun

and Bliss.



Would that be useful to you in any area of you life? ;)





Now for sure they are many other ways of creating effective

change. Some methods use different concepts and are slower

to implement. With this article I wanted to introduce you

to the half-second rule concepts because they are less well

known than other "change-technologies" and they lend

themselves well to generating more fun because they are

playful by design.



The following technique is a really fascinating NLP tool

because it makes great use of your unconscious resources.

I only discovered it recently and was surprised to learn

that many 'NLP veterans' didn't know about it either!



Merging Metaphors

(Adapted from a technique called 'Spinning Icons' developed

by Joe Munshaw and Nelson Zink.)



1. Select a problem state.



2. As you think about your problem state what visual image

comes to mind? Notice where it is located in space.



3. Break your current state: eg) Remember you phone number

backwards or look up and notice the patterns on the ceiling.

Now think about the desired resource state (or outcome, or

goal) you would like instead. Notice how you represent this

as a visual image. Pay attention to where it is located in

space.



4. Now allow your mind to turn the first picture (problem

state) into a metaphorical symbol or icon. Keep it in the

same location in space. (This visual metaphor could be quite

complex or it may be as simple as a colour. Just trust your

unconscious.)



TOP TIP: It can be useful to ask yourself, "What is this

problem state like?" This often allows a metaphorical

representation to arise.



5. Do the same thing with the desired resource state you

selected in step 3, making sure to place the new metaphor

symbol in the same location in space as the original image.



6. Now see the two metaphor symbols at the same time

noticing their locations in space. Next slowly rotate them

around each other. Keep rotating them around each other and

do so faster and faster. Do this spinning for about 10

seconds allowing the rotation to be so fast that you can no

longer track the images and you may even feel a little

confused.



7. Now allow the images to merge together, that's right. And

push this merged image out in front of you where you can

view it easily. Describe the new image briefly, quickly

moving to step 8.



8. Immediately begin telling WHATEVER story comes to mind.

Just allow yourself to start telling a story. It doesn't

matter what it is. It could be a real memory, a story or

just simply made up ramblings. The point being is that this

process taps into your vast unconscious resources.



9. Now ask yourself, "How is this story relevant to my

problem/challenge?" or "How can this story help resolve my

problem?" (This step can help to give you conscious insight

into how the previous steps have made some useful changes.)





Isn't that a great technique! You know it's got that

magical spirit of curious wonder to it hasn't it?



So I wonder how else could you use a tool like that to

add more magical sparkles to your life?



©2006 Colin G Smith




WE serve these areas Adswood, Adlington, Aldreley Edge, Alsager, Altrincham, Appleton, Ashley, Ashton, Ashton-in-Makerfield, Ashton-on-Mersey, Ashton under lyne, Barton, Belfast, Benchill, Billinge, Brinington, Baguley, Broadheath, Brooklands, Bucklow Hill, Burnage, Bury, Carrington, Cadishead, Castlefield, Castleton, Cheadle, Cheadle Hulme, Cheetham Hill, Chelford, Chester, Chorlton, ChurchLawton, Clayton, Compstall, Congleton, Cranage, Croft, Crewe, Crumpsall, Culcheth, Cumbria, Daresbury, Davenham, Davyhulme, Davenport, Denton, Derbyshire, Didsbury, Disley, Dumplington, Dunham, Dunham Massey, Eccles, Edgeley, Fallowfield, Farnworth, Firswood, Flixton, Frodsham, Gatley, Gorse Hill, Hale, Hale Barns, Handforth Dean, Hazel Grove, Heald Green, Heaton Moor, Heaton Norris, Heaton Chaple, Heaton Mersey, Heavily, Heywood, High Lane, High Liegh, Hyde, Holmes Chaple, Horwich, Irlam, Kearsley, Knutsford, Lancaster, Leeds, Leigh, Levenshulme, Liverpool, Littleborough, Little Lever, London, Longsight, Lostock, Lymm, Lower Peover, Macclesfield, Manchester, Marple, Mere, Middlewhich, Middleton, Milnrow, Mobberley, Monton, Nantwhich, Trafford, Norterndon, North Wales, Northwhich, Nottingham, Offerton, Oldham, Old Poynton, Radcliffe, Ramsbottom, Reddish, Rochdale, Romiley, Ollerton, Orrell, Partington, Pendlebury, Penketh, Prestbury, Preston, Prestwhich, Saddleworth, Saint Helens, Sale, Sale Moor, Salford, Salford Queys, Sandbach, Staffordshire, Standish, Staleybridge, Stretford, Stockport, Stockton Heath, Swinton, Tameside, Tarporley, Tatton, Thelwall, Timperley, Trafford Park, Tytherington, Urmston, Victoria Park, Walkdon, Warburton, Wardle, Wardley, Warrington, Westhoughton, Walley Range, Whitefield, Widnes, Wigan, Wilmslow, Winsford, Winstanley, Wirral, Withington, Woodford, Woodhouse Park, Worsley, Wythenshawe.


 


 

Dear Andrew,
Just a note to thank you for everything. I have lost over a stone now and am confident the last few pounds will be off before long. But more important to me is the fact that it does not bother me now. I feel confident and happy with myself. I will never make an enthusiastic exerciser but I am doing what I can and feel better for it.
Barbara

No more blushing! Thank you for helping to be happy, relaxed and confident. I’m really enjoying life to the full and I will forever. Thank you so much.
Mary

Nice one mate! Today I passed my driving test!!! Thank you so much for your help.
Bill

Thank you for curing me with hypnotherapy it worked!! Since I came to visit you, I have been dry every night. Now I can go and stay over at my friend's house.
From Kelly (aged 8)
PS. you have changed my life.

Just to say thanks from myself and Kelly. I’ve enclosed a copy of Kelly’s school report - the results speak for themselves. Thanks again.
Sue (Kelly's Mum)

Andrew, thank you. As of today, it will be twelve months since I smoked a dirty filthy cigarrette. Good luck and best wishes,
Linda

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